How to treat heel pain

Heel pain can be both a symptom of a disease, and the result of local bottlenecks. The pain can be progressive and may begin abruptly. Usually you feel the pain on one heel, but you can have a pressure sensation on both legs. It can be triggered after strenuous activities or you may wake up  with these issues in the morning and will diminish throughout the day.

Causes that can trigger the pain

Heel pain can have many different causes at the base. From demanding activities ( uncomfortable shoes used for a long time, too long standing exercise – sedentary person) to certain chronic conditions.

CLICK TO READ MORE.

Comments

Post a Comment

Popular posts from this blog

How to Get Rid of Bumps on Arms

Image
Have you ever waked up with bumps on your arms or legs? You may assume that they are tiny pimples or hives. It makes your skin rough, this is also known as chicken skin which makes us Annoying. Well this is a very common issue and these red bumps are officially known as keratosis pilaris which causes rough, tan and red skin conditions around hair follicles on the upper arms, thighs and cheeks.It may show up any time after the age of ten and get worse at puberty. The exact reason of this skin disorder is unknown, but dryness of skin seems to be a contributing factor. Even hormonal changes in body makes it worse because, it is more common during adolescence and pregnancy, and obese women are more prone to this infection. If you’re bothered of these little bumps on your arms and legs, then here this article is the solution to get rid of those little tiny red bumps. CLICK TO READ MORE .
Read more

Use Baking Soda Correctly to Whiten Your Teeth

Image
Tooth discoloration can cause discomfort when you are speaking or smiling because it has an unhealthy and unattractive aspect. The color of your teeth is given by the lower dentin layer. So, the structure of the dentin affects the color of the reflected light and gives a different shade to the teeth. Washing teeth with baking soda occasionally is not a danger to the teeth. On the other hand, many of the so-called tricks we can get a perfect white smile are dangerous and in most cases those who try them and see that they are unnecessary. If we consider that even the excess of certain vitamins has detrimental effects on the body, we realize how much harm can these tips written by people without medical training who can not understand the immediate or long term that bring the proposed methods. CLICK TO READ MORE .
Read more

Remove Those Annoying Dark Patches On The Neck, Underarms And Inner Thighs In 15 Minutes!

Image
Dark skin spots or patches are a common issue which affects many people and even though it’s not a medical problem per say it still very unattractive and everyone who has it tries their best to fix this condition. They usually appear on the neck, under the arms and on the inner thighs and can be a result of a combination of factors. Ineffective cleaning of the neck area, excessive sun exposure or a genetics issue are the most common causes of this condition. Other known causes include diabetes, polycystic ovary syndrome, and sudden weight gain or weight loss. Dark skin patches can be removed via cosmetic treatments but these treatments usually involve the use of chemicals and can be rather costly. For those who don’t like to expose their skin to unnecessary chemical treatments or just can’t afford it, we’ve got the perfect natural remedy which guarantees amazing results. Sodium Bicarbonate, Olive Oil and Salt Ingredients: 1 tablespoon olive oil 1 tablespoon salt 1 tablespoon baking s
Read more